Weigh In record (no journal entry) for 15 February 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1543 kcal
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Fat: 86.78g | Prot: 99.48g | Carbs: 97.05g.
Breakfast: Haferkleie-Muffins. Lunch: Linessa Käse Mediterrane Kräuter, Aldi Fenchelgemüse, Penny Markt Fenchelknolle, Fenchel. Dinner: Trocken Geröstete Pistazien (Ungesalzen), Weizenbrötchen, Thomy Delikatess-Senf Mittelscharf, Penny Markt Fenchelknolle, Fenchel, Cevapcici. more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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