Weigh In record (no journal entry) for 15 February 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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499 kcal
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Fat: 32.37g | Prot: 43.98g | Carbs: 8.62g.
Breakfast: Viola Сыр Лёгкий 17% Laplandia , Жареное Яйцо. Lunch: Укроп, Удача Бедро Куриное Жареное. Dinner: Домик в деревне Кефир 2,5%, Сметана 15%, Петелинка Бедро Куриное без Кожи Бескостное . Snacks/Other: Viola Сыр Лёгкий 17% Laplandia . more...
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Losing 4.2 kg a Week
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soffty81's Weight History
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