Weigh In record (no journal entry) for 15 February 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1630 kcal
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Fat: 26.82g | Prot: 140.01g | Carbs: 210.87g.
Breakfast: Milk Crema Dessert alla Vaniglia, Anacardi, Verso Natura Conad Riso Soffiato Biologico, Conad Yogurt Greco Bianco Magro 0%, Kinder Barretta. Lunch: Damiano Crema di Pistacchio, Pema Pane Integrale con Avena, Funghi Champignon, Zucca Delica, Petto di Pollo, Carne. Dinner: Cavolfiore, Linea Dolomiti Minestra D’Orzo. Snacks/Other: Milk Crema Dessert alla Vaniglia, Prozis Oatmeal Lemon Pie Flavor, Albume d'uovo, Kinder Barretta, Conad Riso Soffiato Biologico, Conad Yogurt Greco Bianco Magro 0%. more...
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Gaining 2.1 kg a Week
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