Weigh In record (no journal entry) for 15 February 2024
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91 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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909 kcal
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Fat: 33.88g | Prot: 54.08g | Carbs: 83.37g.
Breakfast: Vitafit Tomatensaft. Lunch: Haribo Gummibärchen, Milfina Butter , Cucina Balsamico Creme, Gouda, Krini Gigantes Pikant, Deluxe Festtagsgemüse, Emmentaler, Hummus, Bauernbrot. Dinner: Storck Riesen, Arla Skyr, Gut & Günstig 1,5% Fettarmer Joghurt Mild . more...
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Gaining 0.4 kg a Week
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 Comments
So, Bodensatz erreicht. Nach Urlaub und anschließendem Bandscheibenvorfall reicht es mir jetzt! Keine Ausreden mehr.
15 Feb 24 by member: werner34
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werner34's Weight History
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