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Läuft 🏃
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80.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2716 kcal
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Fat: 77.43g | Prot: 102.57g | Carbs: 289.53g.
Breakfast: Äpfel, Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt Mild aus Magermilch 0,1% Fett, Ener Bio Haferkleie , Krüger Milchkaffee. Dinner: Gemischter Salat, McDonald's Pommes Frites Groß, Knorr Zwiebel-Rahm Schnitzel, Benediktiner Weissbier . Snacks/Other: Chio Tortillas Mexican BBQ Style, REWE Mini-Schinkenknacker, Krüger Milchkaffee. more...
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Losing 1.4 kg a Week
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petern64's Weight History
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