Weigh In record (no journal entry) for 15 February 2024
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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3713 kcal
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Fat: 134.16g | Prot: 141.50g | Carbs: 458.93g.
Breakfast: Karotten, Food For Future Veganes Cordon Bleu. Lunch: Milram Schoko Pudding Vegan, Thermomix Kartoffelsuppe, Rinatura Bio Dinkel Bratlinge, Gartenkrone Prinzessbohnen , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: The Vegetarian Butcher Crispy Chickimicki Burger , Like Meat Like Nuggets, REWE Lüneburger Geschnitten. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Koro Veganer Proteinriegel Schokolade Brownie. more...
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Gaining 1.4 kg a Week
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