Ja, fast geschafft. Fast die 5 vorne 🤩
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60 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1368 kcal
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Fat: 40.17g | Prot: 75.07g | Carbs: 176.71g.
Breakfast: Apfelmus ungesüßt, Gut & Günstig Haferflocken. Lunch: McDonald's Cheeseburger, McDonald's Filet-o-Fish. Dinner: REWE High Protein Eis Vanille Salted Caramel, Ehrmann High Protein Heidelbeere Joghurt. Snacks/Other: Edel Milch Honig Gefüllte Bonbons, Dickmann's Berliner. more...
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Losing 2.1 kg a Week
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