Weigh In record (no journal entry) for 15 February 2024
|
55.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
899 kcal
|
Fat: 44.33g | Prot: 56.87g | Carbs: 67.78g.
Breakfast: Капучіно, Bounty Батончик, Kinder Chocolate , Савушкин Творог Классический 5%, Простоквашино Творог Мягкий 5%, Milla Молоко 0,1%, Селянське Молоко 3,2%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|