Weigh In record (no journal entry) for 15 February 2024
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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289 kcal
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Fat: 16.51g | Prot: 25.91g | Carbs: 9.23g.
Lunch: Кабачок, Брест Литовск Сметана 20%, Майонез, Котлеты с грибами. more...
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Losing 0.7 kg a Week
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tatmamleto's Weight History
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