Weigh In record (no journal entry) for 15 February 2024
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62.1 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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651 kcal
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Fat: 22.35g | Prot: 17.25g | Carbs: 95.67g.
Breakfast: Thee, Pickwick Aardbei Thee, Rinse Appelstroop Appelstroop (10g), Volkoren Brood. Lunch: Mora Kaassouffle, Ketchup, Aldi Kipfilet Gegrild Tuinkruiden, Volkoren Brood. Snacks/Other: Merci Chocolade, Sultana Fruitbiscuit Bosvruchten, Rinse Appelstroop Appelstroop (10g), Volkoren Brood. more...
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Losing 0.7 kg a Week
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Dieneke2.0's Weight History
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