Weigh In record (no journal entry) for 15 February 2024
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144.1 kg
Lost so far: 3.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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118 kcal
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Fat: 5.59g | Prot: 2.12g | Carbs: 18.19g.
Breakfast: Coffee with Milk and Sugar. Lunch: Watermelon , Subway Avocado. more...
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Losing 2.3 kg a Week
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mikkiholly8's Weight History
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