Weigh In record (no journal entry) for 21 May 2015
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 27.62g | Prot: 72.69g | Carbs: 175.73g.
Breakfast: Leche al 2% de Grasa, Garbanzos, Clara de Huevo, Café Instantáneo, Splenda Endulzante sin Calorías, Lala Queso Cottage Light. Lunch: Galleta, Pan Integral, Soda Dietetica, Jamón de Pavo. Dinner: Manzanas Braeburn, Codo 2, Chile Poblano, Soda Dietetica, Queso Cottage (1% Bajo en Grasa). Snacks/Other: Pan Dulce, Galleta, Café Instantáneo, Splenda Endulzante sin Calorías, Pan Integral, Jamón de Pavo. more...
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Gaining 0.4 kg a Week
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Anapaulas98's Weight History
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