Weigh In record (no journal entry) for 14 February 2024
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1803 kcal
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Fat: 71.75g | Prot: 46.69g | Carbs: 237.88g.
Breakfast: K-Classic Teewurst Fein, Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Schokolade, Heinz Tomato Ketchup, Nudeln (Gekocht). Dinner: Philadelphia Kräuter Balance, Weizenbrötchen. Snacks/Other: Kinder Riegel (21g), Red Bull Sugarfree Energy Drink, Storck Werthers Original. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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