Weigh In record (no journal entry) for 22 August 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 61.14g | Prot: 48.76g | Carbs: 160.78g.
Breakfast: Native Açúcar Demerara, Body Action Pasta de Amendoim Integral , Café com Leite Integral, Bauducco Torrada Integra. Lunch: Schin Itubaina, Yoki Farofa Pronta, Salada de Maionese, Costela Bovina Assada, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Nestlé Aveia em Flocos (10g), Banana Caturra. Snacks/Other: Body Action Pasta de Amendoim Integral , Irani Maggiore Pão Low Carb de Amêndoas , Irani Maggiore Pão Low Carb de Amêndoas , Native Açúcar Demerara, Café com Leite Integral. more...
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karinanovaes9's Weight History
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