Weigh In record (no journal entry) for 14 February 2024
|
110.9 kg
Lost so far: 9.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1399 kcal
|
Fat: 67.82g | Prot: 72.42g | Carbs: 125.27g.
Breakfast: Рис Вареный, Хлеб Черный, Вареное Яйцо. Lunch: из Лавки Грудинка Свиная с Пряностями, Хлеб Черный, Fresh Lab Щи с Курицей . Snacks/Other: Хлеб Соль Щи из Свежей Капусты с Курицей . more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin8080's Weight History
|