Weigh In record (no journal entry) for 13 February 2024
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1697 kcal
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Fat: 56.25g | Prot: 46.96g | Carbs: 246.68g.
Breakfast: K-Classic Teewurst Fein, Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Schokolade, Mirácoli Arrabbiata, Nudeln (Gekocht). Dinner: Vanillesoße, Osterland Rote Grütze, Nudeln (Gekocht), Mirácoli Arrabbiata. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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