четверг
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
456 kcal
|
Fat: 22.96g | Prot: 56.44g | Carbs: 4.99g.
Breakfast: Ферма-Сыроварня "Деревня" Творог 2,5%. Lunch: Свинина Запеченая. Snacks/Other: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soffty81's Weight History
|