|
чт.
|
68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
2352 kcal
|
Fat: 34.05g | Prot: 33.20g | Carbs: 174.55g.
Breakfast: Ашан Хлеб Ржаной, Ржаной Хлеб, Пиво, Яичница. Lunch: Салат Овощной с Маслом. Dinner: Фанагория Вино Красное Полусладкое. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soffty81's Weight History
|