Weigh In record (no journal entry) for 14 February 2024
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97.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1027 kcal
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Fat: 62.20g | Prot: 32.21g | Carbs: 78.39g.
Breakfast: Tee, Maxima Latte Macchiato, Schafskäse, Rührei, Bauernbrot. Lunch: Koro Bio Nut Butter Cups Salty Pistachio . Dinner: Storck Knoppers Nussriegel. more...
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Gaining 3.2 kg a Week
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