Weigh In record (no journal entry) for 14 February 2024
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100.4 kg
Lost so far: 42 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1495 kcal
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Fat: 61.41g | Prot: 49.49g | Carbs: 190.75g.
Breakfast: Empanadas de Jamon y Queso, Great Value Crema de Cacahuate con Trocitos de Cacahuate, Plátano, Bimbo Cero Cero Multigrano. Lunch: Delixia Club Sándwich, Papas a la Francesa. Snacks/Other: Jamoncillo, Nestlé Carlos V (20g), Galleta de Mantequilla o Azúcar, Gomitas. more...
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Losing 2.1 kg a Week
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