Weigh In record (no journal entry) for 14 February 2024
|
93.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
738 kcal
|
Fat: 34.61g | Prot: 17.04g | Carbs: 95.51g.
Lunch: BN Chocolat, Soupe de Légumes. Dinner: Huile d'Olive, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Noix de Cajou Grillées au Miel, Datte. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|