Weigh In record (no journal entry) for 14 February 2024
|
81.1 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
580 kcal
|
Fat: 14.00g | Prot: 18.00g | Carbs: 94.00g.
Breakfast: Great Value Strawberry Fruit & Grain Cereal Bar, Great Value Strawberry Fruit & Grain Cereal Bar, Lean Cuisine Features Tortilla Crusted Fish. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|