Weigh In record (no journal entry) for 14 February 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1736 kcal
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Fat: 73.98g | Prot: 72.51g | Carbs: 170.88g.
Breakfast: Kahve (Demlenmiş), Portakal, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Sangria, Yoğurtlu Patlıcan Salatası, Pişmiş Brüksel Lahanası, Tavuklu Sezar Salata. Snacks/Other: Reese's Reese’S Nutrageous. more...
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Losing 7.7 kg a Week
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whatcanwedo's Weight History
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