Weigh In record (no journal entry) for 14 February 2024
|
86.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
759 kcal
|
Fat: 12.76g | Prot: 20.50g | Carbs: 150.83g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Banana, Quaker Aveia em Flocos, Açaí. Snacks/Other: Amor Aos Pedaços Bolo de Brigadeiro . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaGuimaraesVale's Weight History
|