Weigh In record (no journal entry) for 14 February 2024
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122.9 kg
Lost so far: 5.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1061 kcal
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Fat: 37.04g | Prot: 96.81g | Carbs: 80.10g.
Lunch: Hacendado Yogur Fresa 0%, Wasa Pan , Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Sopa de Tomate. Snacks/Other: el Horno de Aldi Palmeritas al Cacao, Hacendado Leche Desnatada, Leche en Polvo Desnatada, Gotas de Chocolate para Fundir, Extracto de Vainilla, Huevo. more...
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Losing 2.1 kg a Week
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fcampins's Weight History
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