Weigh In record (no journal entry) for 14 February 2024
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62.2 kg
Lost so far: 64.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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916 kcal
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Fat: 49.48g | Prot: 16.20g | Carbs: 103.30g.
Breakfast: Volkoren Brood, Rinse Appelstroop Appelstroop (10g). Lunch: Boterkoek. Dinner: Frikandel Speciaal. Snacks/Other: Kinder Bueno White, Koopmans Boerencake, Komkommer (met Schil). more...
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Losing 0.7 kg a Week
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Dieneke2.0's Weight History
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