Francescasbert's Journal, 14 Feb 24

Weigh In record (no journal entry) for 14 February 2024
65.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:
1407 kcal Fat: 32.70g | Prot: 95.96g | Carbs: 172.78g.   Breakfast: Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere, Zespri Kiwi Green. Lunch: Amonatura Mandorle Sgusciate, Delizie del Sole Farro Perlato, Ognidì Sfilacci di Equino . Dinner: Sapor di Cascina Yogurt Bianco Magro, Gli Allegri Sapori Contorno Grigliato, Esselunga Cacao Amaro, Selex Farro Soffiato Bio, Melinda Mela, Gran Mare Tonno al Naturale, Pane Bianco. Snacks/Other: Deluxe Cubetti di Zenzero Ricoperto di Cioccolato Fondente Extra, Prozis Melty Bar Fudge Brownie. more...
2493 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Francescasbert's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.