Weigh In record (no journal entry) for 14 February 2024
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1313 kcal
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Fat: 33.26g | Prot: 47.51g | Carbs: 198.13g.
Breakfast: Nescafe Cafe Au Lait , Своя Линия Вишня без Косточки, Київхліб Рулет З Персиковою Начинкою. Lunch: Стейк из Свинины или Котлета, Iceberg Лосось Слабосоленый, Harry Хлеб Vital+Fit. more...
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Losing 1.4 kg a Week
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stechentseva.g's Weight History
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