Weigh In record (no journal entry) for 14 February 2024
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122.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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325 kcal
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Fat: 21.11g | Prot: 9.28g | Carbs: 26.08g.
Breakfast: Huile d'Olive, Oranges, Oeuf sur le Plat, Pain Blanc, Concombre (Pelé). more...
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Losing 0.3 kg a Week
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