Weigh In record (no journal entry) for 14 February 2024
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89.9 kg
Lost so far: 2.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1188 kcal
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Fat: 46.59g | Prot: 41.08g | Carbs: 153.10g.
Dinner: Taze Sıkılmış Portakal Suyu, Zeytinyağlı Yaprak Sarma, Patatesli Tavuk Yemeği, Ustasından Kremalı Mantar Çorbası. Snacks/Other: Muzlu Rulo Pasta. more...
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Losing 2.5 kg a Week
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melek556's Weight History
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