Weigh In record (no journal entry) for 14 February 2024
|
60.3 kg
Lost so far: 18.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1524 kcal
|
Fat: 61.32g | Prot: 107.78g | Carbs: 131.91g.
Breakfast: Gut & Günstig High Protein Joghurterzeugnis Pfirsich Maracuja, BioBio Eiweißbrot, Aldi Kräuter Frischkäsezubereitung, Schwartau Samt Erdbeere. Lunch: Delique Würzige Remoulade, Hofmaier Salami 1A Classic Leicht, Korn Mühle Tortilla Wraps High Protein. Dinner: REWE Beste Wahl High Protein Eis Cookies & Cream, Ehrmann High Protein Joghurt Pfirsich-Orange. Snacks/Other: Jahnke Salz-Lakritz, Edel Milch Honig Gefüllte Bonbons, Dickmann's Berliner. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|