Weigh In record (no journal entry) for 14 February 2024
|
79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1190 kcal
|
Fat: 57.04g | Prot: 46.83g | Carbs: 115.33g.
Breakfast: Oatly Hafer Barista Edition, Aldi Haferflocken, Oatly Hafer Barista Edition, Kaffee. Lunch: Mayonnaise, Prima Currywurst mit Pommes. Dinner: REWE Beste Wahl High Protein Pudding Salted Caramel . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|