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Ich bin begeistert 😜
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81.1 kg
Lost so far: 2.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1707 kcal
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Fat: 44.37g | Prot: 72.89g | Carbs: 248.85g.
Breakfast: Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt Mild aus Magermilch 0,1% Fett, Ener Bio Haferkleie , Krüger Milchkaffee, Banane. Dinner: K-Classic Pizza aus dem Steinofen Schinken. Snacks/Other: Krüger Milchkaffee, REWE Mini-Schinkenknacker. more...
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Gaining 2.1 kg a Week
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petern64's Weight History
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