Weigh In record (no journal entry) for 14 February 2024
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1680 kcal
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Fat: 77.90g | Prot: 55.16g | Carbs: 119.10g.
Breakfast: Орешки со Сгущенкой, Cofix Капучино, Сочник, Огурец (с Кожурой), Вареное Яйцо. Lunch: Green Голубцы Домашние. Dinner: Doner King Шаурма С Курицей. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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milka0602's Weight History
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