Weigh In record (no journal entry) for 14 February 2024
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68.6 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1424 kcal
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Fat: 60.22g | Prot: 56.20g | Carbs: 174.71g.
Breakfast: DM Bio Ahornsirup Grad C, Trader Joe's Walnusskerne, Lactowell Joghurt Mild, Alpro Not Milk 1,8%, Zitronensaft. Lunch: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Chiquita Banane, Möhren, Kohlrabi. Snacks/Other: Leibniz Vollkornkeks mit Vollmilchschokolade, Edeka Butter Croissants. more...
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Gaining 1.4 kg a Week
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LilaZeiten's Weight History
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