Weigh In record (no journal entry) for 14 February 2024
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89.6 kg
Lost so far: 35.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1041 kcal
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Fat: 48.50g | Prot: 54.92g | Carbs: 93.18g.
Breakfast: Помидоры, President Сыр Плавленый Мааздам, Mission Deli Лепёшки со Вкусом Сыра, Индилайт Кампана, Яйцо. Lunch: ВкусВилл Рулька Свиная Томленая, Щебекинская Макароны Отварные. Dinner: Макароны по флотски. Snacks/Other: Kinder Молочный Ломтик. more...
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Gaining 4.9 kg a Week
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Yana_Fedotova_'s Weight History
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