Weigh In record (no journal entry) for 21 May 2015
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78.1 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 67.47g | Prot: 59.53g | Carbs: 317.54g.
Breakfast: Orangensaft, Leberkäse, Nutella Nutella, REWE Bäcker Brötchen , Breakfast Coffee. Lunch: Zucker, hanuta Hanuta Minis, Espresso. Dinner: hanuta Hanuta Minis, Zucker, Gemischter Salat, Espresso, Essig und Öl Dressing (Hausrezept), Baguette, Milbona Kräuterquark. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen . more...
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2067 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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