Weigh In record (no journal entry) for 24 September 2023
|
101 kg
Lost so far: 48.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
2011 kcal
|
Fat: 94.14g | Prot: 157.34g | Carbs: 112.77g.
Breakfast: Mayonnaise, Thunfisch in Wasser (Konserviert), Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Lunch: Saupiquet Thunfisch in Tomatensauce, Ferrero Hanuta, Mayonnaise, Freshona Feine Junge Brechbohnen. Dinner: Mayonnaise, Saupiquet Thunfisch in Tomatensauce, Freshona Feine Junge Brechbohnen. Snacks/Other: Lidl Perlenbacher Radler Alkoholfrei. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|