Fori64's Journal, 21 May 15

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Weigh In record (no journal entry) for 21 May 2015

67.7 kg Lost so far: 12.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

474 kcal

Fat: 13.35g | Prot: 32.18g | Carbs: 53.92g. Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Philadelphia Doppelrahmstufe, Leicht & Cross Knusperbrot Weizen, Tomaten, Spreewald Königin Puszta-Salat. Lunch: Weight Watchers Hühner Nudelsuppe mit Möhren und Erbsen. Dinner: Xlim Xlim Aktiv Mahlzeit. more...

2547 kcal

Exercise: mein Rad - 1 hour and 29 minutes, Sitting - 5 hours, Showering - 12 minutes, Standing - 6 hours, Resting - 3 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Fori64's Journal, 21 May 15

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