Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fori64
Journal
21 May 15
Fori64's Journal, 21 May 15
Fori64's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2015
67.7 kg
Lost so far:
12.6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2015:
474 kcal
Fat: 13.35g | Prot: 32.18g | Carbs: 53.92g.
Breakfast:
Herta Finesse Putenbrust Hauchzart mit Honig, Philadelphia Doppelrahmstufe, Leicht & Cross Knusperbrot Weizen, Tomaten, Spreewald Königin Puszta-Salat.
Lunch:
Weight Watchers Hühner Nudelsuppe mit Möhren und Erbsen.
Dinner:
Xlim Xlim Aktiv Mahlzeit.
more...
2547 kcal
Exercise:
mein Rad - 1 hour and 29 minutes, Sitting - 5 hours, Showering - 12 minutes, Standing - 6 hours, Resting - 3 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fori64's Weight History
View Complete History