whatcanwedo's Journal, 13 Feb 24

Weigh In record (no journal entry) for 13 February 2024
91.6 kg Lost so far: 0 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:
1169 kcal Fat: 57.33g | Prot: 87.58g | Carbs: 88.68g.   Breakfast: Avokado, Haşlanmış Yumurta, Migros Ezine Peyniri, Portakal. Dinner: Banvit Acılı Tavuk Fajita, Pişmiş Brüksel Lahanası, Yoğurtlu Patlıcan Salatası. more...
1624 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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whatcanwedo's Weight History


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