Weigh In record (no journal entry) for 21 May 2015
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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2522 kcal
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Fat: 102.38g | Prot: 93.87g | Carbs: 305.52g.
Breakfast: Mele Golden Delicious, Pane e Marmellata, Grancereale Classico, Vitasoya Soyadrink, Zymil Latte Alta Digeribilità. Lunch: Gelato al Cioccolato, Hamburger Grande con Condimenti e Verdure, Scotti Gallette di Riso, Arance, Coop Muesli Croccante con Cioccolato e Nocciole, Deluxe Sugo ai Frutti di Mare, Grancereale Classico, Spaghetti ai Frutti di Mare. Snacks/Other: Solidal Coop Zucchero di Canna Integrale, Caffè Espresso. more...
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1707 kcal
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Exercise:
Standing - 40 minutes, Studying - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Cooking - 40 minutes. more...
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steady weight
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Witchola's Weight History
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