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DAJEEEEEEEEEE
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89.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 71.00g | Prot: 61.64g | Carbs: 224.98g.
Breakfast: Land Yogurt Cremoso Bianco, Caffè (Espresso). Lunch: Garofalo Spaghetti, Olio Extra Vergine di Oliva, Caffè, Caffè (Espresso), Montello Funghi Chiodini Lessati. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Ciliegie, Baccalà Fritto, Calamari Fritti, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Sciropppo o Liquore, Meringa, Giusto Ventaglietti, Noce di Cocco, Caffè (Espresso), Banana. more...
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2821 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Sexual Activity - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ventresca74's Weight History
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