Weigh In record (no journal entry) for 12 February 2024
|
65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1573 kcal
|
Fat: 38.10g | Prot: 102.44g | Carbs: 196.70g.
Breakfast: Prozis Protein Vegetable Chocolate Chip, Prozis Oatmeal Bon Bon. Lunch: Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo, Delizie del Sole Farro Perlato. Dinner: Vergani Panettone, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Zespri Kiwi Green, Roberto Grissini Torinesi, Melinda Mela, Unopiù Filetti di Pangasio, Fior di Pasta Penne Rigate. Snacks/Other: Scotti Croccante alle Arachidi con Sesamo e Riso Soffiato, Milkeria Yogurt Greco 0%, Prozis Melty Bar Fudge Brownie. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|