Weigh In record (no journal entry) for 13 February 2024
|
40.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1174 kcal
|
Fat: 43.04g | Prot: 161.03g | Carbs: 39.01g.
Breakfast: Fresas, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: HEB Chicken Breast Tenders, Aceite de Oliva Extra Virgen, HEB Chopped Spinach. Dinner: Nature's Own Keto Soft White Bread, Wal-Mart Egg. Snacks/Other: Manzana Roja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginavalerobarnet's Weight History
|