Weigh In record (no journal entry) for 12 February 2024
|
83.3 kg
Lost so far: 0.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
590 kcal
|
Fat: 43.40g | Prot: 28.15g | Carbs: 16.86g.
Breakfast: Volvic Essence Orange-Holunderblüte, Harry Eiweiss Toastbrötchen, K-Classic Pflanzenmargarine, K-Classic Butterkäse, K-Classic Delikatess Bacon-Scheiben, Spiegelei. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|