Weigh In record (no journal entry) for 13 February 2024
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70.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1341 kcal
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Fat: 61.23g | Prot: 54.64g | Carbs: 140.83g.
Breakfast: Storck Knoppers, Masło, JBB Smaczek Konserwowy, Chleb. Lunch: JBB Smaczek Konserwowy, Masło, Chleb. Dinner: Rosół, Nasze Smaki Krokiety z Mięsem. Snacks/Other: Sernik na Zimno, Legal Cakes Kopiec Kreta . more...
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Losing 0.4 kg a Week
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monikab8787's Weight History
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