Weigh In record (no journal entry) for 13 February 2024
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78.4 kg
Lost so far: 17.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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750 kcal
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Fat: 18.66g | Prot: 65.22g | Carbs: 79.60g.
Lunch: Gewiko Hühnerfrikassee mit Reis und Erbsen-Möhren-Gemüse. Dinner: OceanSea King Prawns Kräuter Knoblauch Marinade. Snacks/Other: Cocktailtomaten, Gurke (mit Schale), REWE Romana Salatherzen. more...
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Losing 0.9 kg a Week
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marie.hac's Weight History
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