Weigh In record (no journal entry) for 13 February 2024
|
80.4 kg
Lost so far: 1.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
927 kcal
|
Fat: 35.64g | Prot: 29.46g | Carbs: 127.76g.
Breakfast: Muz, Kepekli Ekmek, Fıstık Ezmesi, Ceviz, Yumurta. Lunch: Kuru Fasulye, Şehriyeli Pilav. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eylemsh🌸's Weight History
|