Weigh In record (no journal entry) for 13 February 2024
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83.5 kg
Lost so far: 3.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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575 kcal
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Fat: 25.09g | Prot: 67.32g | Carbs: 19.35g.
Breakfast: Ясь Белоус Молоко 2.5%, Кофе (из Молотых Зерен), Савушкин Творог Классический 5%. more...
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Losing 0.2 kg a Week
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Karina Brown's Weight History
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