Weigh In record (no journal entry) for 13 February 2024
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97.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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648 kcal
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Fat: 37.41g | Prot: 41.18g | Carbs: 32.10g.
Breakfast: Молокія Кефир 2,5%. Lunch: Żabka Salatka Cezar, Żabka Salatka Cezar. Dinner: Мясо Индейки. more...
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Losing 9.1 kg a Week
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p.irogok's Weight History
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